{"id":1417,"date":"2023-09-01T11:25:25","date_gmt":"2023-09-01T09:25:25","guid":{"rendered":"https:\/\/ohmypery.com\/organ-descent\/"},"modified":"2025-09-04T07:57:02","modified_gmt":"2025-09-04T05:57:02","slug":"organ-descent","status":"publish","type":"page","link":"https:\/\/ohmypery.com\/en\/organ-descent\/","title":{"rendered":"Organ descent"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1417\" class=\"elementor elementor-1417 elementor-842\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bc8ff6 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"8bc8ff6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31a3713\" data-id=\"31a3713\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a337a23 elementor-widget elementor-widget-heading\" data-id=\"a337a23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Organ descent<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b73a37 elementor-widget elementor-widget-text-editor\" data-id=\"2b73a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What&#8217;s it all about?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34f831a elementor-widget elementor-widget-text-editor\" data-id=\"34f831a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prolapse&#8230; that stressful word that defines a descent of organs into the vagina.<\/p><p>We&#8217;re talking about the <strong>bladder, uterus or rectum<\/strong> <strong>pushing down on the vaginal wall<\/strong>, forming a ball that you can feel or see if it comes out. The most frequent symptom is a sensation of <strong>perineal heaviness<\/strong>, sometimes accompanied by urinary problems such as recurrent urinary tract infections, urine leakage or, on the contrary, difficulty in urinating, but also anorectal problems (constipation or anorectal leakage) or pain or discomfort in your sexuality. <\/p><p>The bladder, uterus and rectum are in their proper place when supported by the perineal hammock and suspended by ligaments. With age, vaginal deliveries and the menopause, the ligaments tend to distend and the perineum to lose its strength. <\/p><p>Even though it&#8217;s common with ageing and menopause, it doesn <strong>&#8216;t have to be this way<\/strong>, and solutions exist to improve your feminine well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2883658 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2883658\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ohmypery.podia.com\/parcours-de-soin-prolapsus\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-111749a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"111749a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1363d57\" data-id=\"1363d57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61ed5ec elementor-widget__width-auto elementor-fixed elementor-widget elementor-widget-image\" data-id=\"61ed5ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calendly.com\/ohmypery\/consultation-bilan\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"326\" height=\"1024\" src=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/bouton-rdv-ohmypery-326x1024.png\" class=\"attachment-large size-large wp-image-1092\" alt=\"\" srcset=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/bouton-rdv-ohmypery-326x1024.png 326w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/bouton-rdv-ohmypery-489x1536.png 489w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/bouton-rdv-ohmypery.png 627w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4b7347 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4b7347\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4b92818 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"4b92818\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e68416f\" data-id=\"e68416f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-797c41a elementor-widget elementor-widget-heading\" data-id=\"797c41a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Risk factors<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93f1521 elementor-widget elementor-widget-text-editor\" data-id=\"93f1521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Age<\/li><li>Menopause<\/li><li>Chronic cough<\/li><li>Chronic constipation<\/li><li>Obesity<\/li><li>A sedentary lifestyle<\/li><li>Standing<\/li><li>Carrying heavy loads<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c13a20 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c13a20\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-322b685\" data-id=\"322b685\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa68f32 elementor-widget elementor-widget-heading\" data-id=\"fa68f32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Solutions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269613d elementor-widget elementor-widget-text-editor\" data-id=\"269613d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bladder, uterus and\/or rectum slipping into the vagina&#8230; it&#8217;s quite common after a certain age, but it doesn&#8217;t have to become a handicap! <strong>Proper rehabilitation<\/strong> can improve your symptoms. <\/p><p>A check-up with a pelvic health professional will help you to identify these <strong>sensations of perineal heaviness<\/strong>, put your feelings into words and detect any associated problems, such as bladder weakness.<\/p><p>A tailored, easy-to-follow treatment program that includes muscle-strengthening exercises to improve <strong>support for the viscera<\/strong>, <strong>abdominal strap work<\/strong> without putting pressure on your viscera, posture correction and awareness of poor everyday gestures&#8230; this whole <strong>&#8220;perineum&#8221; routine<\/strong> will bring you a new level of comfort in your life.<\/p><p>So don&#8217;t hesitate, give yourself the time you deserve to take care of your feminine well-being!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4a4ced elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"b4a4ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">It's up to you!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1606e elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4d1606e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ohmypery.podia.com\/parcours-de-soin-prolapsus\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-399b2f5\" data-id=\"399b2f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a78c7c5 elementor-widget elementor-widget-image\" data-id=\"a78c7c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux.jpg\" class=\"attachment-large size-large wp-image-1139\" alt=\"\" srcset=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux.jpg 1000w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux-300x300.jpg 300w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux-150x150.jpg 150w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56d97b9 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"56d97b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"261\" height=\"875\" src=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/element-graphique-rose-ohmypery-pathologies.png\" class=\"attachment-large size-large wp-image-1138\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Organ descent What&#8217;s it all about? Prolapse&#8230; that stressful word that defines a descent of organs into the vagina. We&#8217;re talking about the bladder, uterus or rectum pushing down on the vaginal wall, forming a ball that you can feel or see if it comes out. The most frequent symptom is a sensation of perineal [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1417","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prolapse and organ descent: Symptoms, risks and solutions - Oh My P\u00e9ry !<\/title>\n<meta name=\"description\" content=\"Oh My P\u00e9ry! offers a personalized treatment program to strengthen the perineum and restore comfort and well-being to everyday life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ohmypery.com\/en\/organ-descent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prolapse and organ descent: Symptoms, risks and solutions - Oh My P\u00e9ry !\" \/>\n<meta property=\"og:description\" content=\"Oh My P\u00e9ry! 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