{"id":1439,"date":"2023-08-25T15:50:34","date_gmt":"2023-08-25T13:50:34","guid":{"rendered":"https:\/\/ohmypery.com\/post-partum-rehabilitation\/"},"modified":"2025-09-08T17:12:16","modified_gmt":"2025-09-08T15:12:16","slug":"post-partum-rehabilitation","status":"publish","type":"page","link":"https:\/\/ohmypery.com\/en\/post-partum-rehabilitation\/","title":{"rendered":"Post-partum rehabilitation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1439\" class=\"elementor elementor-1439 elementor-20\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a8a132 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1a8a132\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aec1c0d\" data-id=\"aec1c0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c92b49b elementor-widget elementor-widget-heading\" data-id=\"c92b49b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Post-partum rehabilitation<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4079a elementor-widget elementor-widget-text-editor\" data-id=\"1f4079a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What&#8217;s it all about?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f103d elementor-widget elementor-widget-text-editor\" data-id=\"15f103d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Postpartum is the period between childbirth and the return of menstrual cycles and periods.<\/p><p>The period following the birth of your child can be a complicated one, with moments of fatigue, altered physical abilities and often urogynaecological symptoms such as bladder weakness, anorectal leakage, a feeling of heaviness in the perineum, pain or an inefficient abdominal girdle&#8230; in short, not necessarily the idealized picture we&#8217;re used to being presented with!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccf543a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ccf543a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ohmypery.podia.com\/parcours-post-partum\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6b1097 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d6b1097\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68c745d\" data-id=\"68c745d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07cd097 elementor-widget__width-auto elementor-fixed elementor-widget elementor-widget-image\" data-id=\"07cd097\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calendly.com\/ohmypery\/consultation-bilan\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"326\" height=\"1024\" src=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/bouton-rdv-ohmypery-326x1024.png\" class=\"attachment-large size-large wp-image-1092\" alt=\"\" srcset=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/bouton-rdv-ohmypery-326x1024.png 326w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/bouton-rdv-ohmypery-489x1536.png 489w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/bouton-rdv-ohmypery.png 627w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dee5c42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dee5c42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-905de57\" data-id=\"905de57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e269d9 elementor-widget elementor-widget-heading\" data-id=\"5e269d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">After childbirth,<br>may occur:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ddb4d1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9ddb4d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-0d2add4\" data-id=\"0d2add4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a660519 elementor-widget elementor-widget-text-editor\" data-id=\"a660519\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>BLADDER WEAKNESS AT<\/strong><br><strong>EFFORT.<\/strong> Leakage<br>occurs when the abdominal<br>pressure is exerted on the perineum (e.g. when coughing, sneezing, jumping, laughing, etc.). If the resistance of the perineum is less than the abdominal pressure, then there&#8217;s a leak! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-bad4534\" data-id=\"bad4534\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eb8a90 elementor-widget elementor-widget-text-editor\" data-id=\"5eb8a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You may also find that <strong>you<\/strong> have<br><strong>IMPERIOSITY<\/strong>, that capricious bladder that makes you want to urinate often, even though it&#8217;s not full enough to make you want to&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-fec3954\" data-id=\"fec3954\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c55d08 elementor-widget elementor-widget-text-editor\" data-id=\"1c55d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>More rarely,<br><strong>ANO-RECTAL<\/strong> <strong>LEAKAGE<\/strong> can<br>occur, often due to<br>distension or even tearing<br>of the anal sphincter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-20bda3a\" data-id=\"20bda3a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae5c136 elementor-widget elementor-widget-text-editor\" data-id=\"ae5c136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>PAIN<\/strong> is<br>regularly described at<br>vulva level, particularly following vaginal deliveries<br>and at<br>tear or episiotomy scars.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53ef3d3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"53ef3d3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a1b597\" data-id=\"4a1b597\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ff190a elementor-widget__width-auto elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"4ff190a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"698\" src=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/femme-enceinte-ohmypery-bordeaux.jpg\" class=\"attachment-large size-large wp-image-1135\" alt=\"\" srcset=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/femme-enceinte-ohmypery-bordeaux.jpg 800w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/femme-enceinte-ohmypery-bordeaux-300x262.jpg 300w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/femme-enceinte-ohmypery-bordeaux-768x670.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6654a5a elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"6654a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"340\" height=\"804\" src=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/element-graphique-bleu-ohmypery-pathologies.png\" class=\"attachment-large size-large wp-image-1136\" alt=\"\" srcset=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/element-graphique-bleu-ohmypery-pathologies.png 340w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/element-graphique-bleu-ohmypery-pathologies-127x300.png 127w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-622902c\" data-id=\"622902c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-581cf0e elementor-widget elementor-widget-text-editor\" data-id=\"581cf0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I&#8217;m not forgetting the particular context of caesarean deliveries, whether scheduled or emergency. The presence of this large scar in the lower abdomen remains<br>complicated to manage, painful, with occasional healing problems and closing postures that require strategies to counteract. <\/p><p>To complete the list of inconveniences, let&#8217;s not forget the sometimes significant weight gain, the risk of diastasis (widening of the abdominal muscles at the level of the linea alba), hormones that have a mind of their own and generalized muscle loss&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b17763 elementor-widget elementor-widget-text-editor\" data-id=\"0b17763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In the end, all this is quite normal, <strong>nothing dramatic if we&#8217;re well informed and prepared<\/strong>, so there&#8217;s no fatality, you have the power to put order back into this mess.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-547c1ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"547c1ee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b50da86\" data-id=\"b50da86\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d531a1 elementor-widget elementor-widget-heading\" data-id=\"2d531a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Risk factors<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b489a6e elementor-widget elementor-widget-text-editor\" data-id=\"b489a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Age<\/li><li>Sedentary lifestyle<\/li><li>Low-angle delivery<\/li><li>Perineum already failing before pregnancy<\/li><li>Sensitivity to hormonal variations<\/li><li>Chronic constipation<\/li><li>Chronic cough<\/li><li>Significant weight gain during pregnancy<\/li><li>Use of equipment during delivery<\/li><li>Child&#8217;s weight<\/li><li>Child&#8217;s cranial diameter<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da59a30 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"da59a30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab8f6cc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ab8f6cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d736a74\" data-id=\"d736a74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dccd41 elementor-widget elementor-widget-heading\" data-id=\"4dccd41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Solutions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5a9ad elementor-widget elementor-widget-text-editor\" data-id=\"7c5a9ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During pregnancy, it&#8217;s normal to gain weight and lose muscle. The perineum, abdominals and lumbar spine muscles suffer and are less effective, which is why it is necessary to consider comprehensive post-partum work. <\/p><p>Of course, you need to regain a functional perineum, i.e. one that is free of bladder leaks, and an engaged abdominal girdle that can be worked on without putting pressure on the perineum, as well as regaining your posture with effective lumbopelvic statics.<br>If you have a scar (Caesarean section or episiotomy), it is important to reconnect with this part of your body at the<br>appropriate moment, by becoming aware of it and massaging it to encourage healing without adhesions.<\/p><p>With hormonal variations, ligaments tend to distend and the perineum to lose strength. This is why you may experience a sensation of perineal heaviness. No pressure: things will get back to normal! Our post-partum care program is tailored to your pace and takes into account all the characteristics of this very special period.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff5f8c elementor-widget elementor-widget-heading\" data-id=\"5ff5f8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">So... listen to yourself and take care of yourself!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a3240 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"59a3240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ohmypery.podia.com\/parcours-post-partum\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b8b1ba\" data-id=\"5b8b1ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbba05f elementor-widget elementor-widget-image\" data-id=\"dbba05f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux.jpg\" class=\"attachment-large size-large wp-image-1139\" alt=\"\" srcset=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux.jpg 1000w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux-300x300.jpg 300w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux-150x150.jpg 150w, https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/les-solutions-ohmypery-bordeaux-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9091f3e elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"9091f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"261\" height=\"875\" src=\"https:\/\/ohmypery.com\/wp-content\/uploads\/2023\/08\/element-graphique-rose-ohmypery-pathologies.png\" class=\"attachment-large size-large wp-image-1138\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Post-partum rehabilitation What&#8217;s it all about? Postpartum is the period between childbirth and the return of menstrual cycles and periods. The period following the birth of your child can be a complicated one, with moments of fatigue, altered physical abilities and often urogynaecological symptoms such as bladder weakness, anorectal leakage, a feeling of heaviness in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1439","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postpartum rehabilitation - Solutions for a complete recovery<\/title>\n<meta name=\"description\" content=\"Discover post-partum rehabilitation with Oh My P\u00e9ry! 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