Accueil Oh My Péry ! à Bordeaux

Oh my Péry ! Take care of your pelvic floor online

A comprehensive offer of 10-week supervised and 10-week independent online programs for all types of problems (bladder weakness, post-partum reeducation, organ prolapse…) supervised by an expert in perineal reeducation.

Perineal problems are no longer taboo!

They affect 25% to 40% of women during their lifetime, and 30% to 60% of women who practice sports.

Oh my Péry ! offers customized online courses designed by a physiotherapist specialized in the perineum, to help you regain your self-confidence and regain a sense of comfort.

Problèmes de périnée, Oh My Péry ! à Bordeaux
Elément graphique rose Oh My Péry ! à Bordeaux
Elément graphique bleu Oh My Péry ! à Bordeaux

Who's it for?

Oh my Péry ! is for all women (and men!) who want to rehabilitate and regain control of their perineal health, independently and from anywhere. Whatever their problem, there is a program designed to help them regain their quality of life and self-confidence.

Post-partum rehabilitation

Restore the tonicity of your perineum after giving birth

Stress urinary leaks

Don't be disturbed when playing sports or just laughing

Mixed bladder weakness

Strengthen your pelvic floor and avoid urinary incontinence

Urinary urgency

Regain the freedom to live without the constant urge to urinate

Organ descent

Help reduce prolapse due to pregnancy, menopause or age

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How?

Each program begins with a video diagnostic consultation to get to know each other, followed by a series of video check-ups.

Programme 1 Oh My Péry !

Assess your needs!

I fill in the online form to identify my needs.

Programme 2 Oh My Péry !

Get informed!

I consult the site’s information to find out all I need to know about perineal rehabilitation.

Programme 3 Oh My Péry !

Choose your program!

I make a videoconference appointment to define the program best suited to my needs.

Programme 4 Oh My Péry !

Follow your care journey!

I follow my video program for 10 weeks with regular consultations.

Programme 5 Oh My Péry !

Join the community!

I chat in the secure private group and on social networks to help myself and others.

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Séverine Lescuras, Kiné spécialiste Oh My Péry ! à Bordeaux

Your perineal physiotherapist

Séverine Lescuras is a French physiotherapist who has been specializing in perineum rehabilitation for over 25 years. She also teaches in physiotherapy schools (courses, master’s thesis supervision, trainee supervision).

Passionate about her profession, she wanted to put her expertise at the service of all those who suffer from bladder weakness or need rehabilitation, and can’t or don’t dare consult a specialist.

Oh My Péry ! à Bordeaux, élément graphique bleu

Testimonials

Témoignages Oh My Péry ! à Bordeaux

“As a young mother newly arrived in a new region, I didn’t have easy access to a physiotherapist’s office to do my perineal reeducation after giving birth. Oh my Péry ! enabled me to do it at home, whenever it suited me, while respecting my baby’s rhythm.”

Sofia

Témoignages Oh My Péry ! à Bordeaux

“One of the effects of the menopause was that I faced problems of bladder weakness. As an expatriate living abroad, I preferred to entrust my rehabilitation to an experienced French-speaking physiotherapist. And what’s more, it gives me the opportunity to talk to other women going through the same thing!”

Laurence

Témoignages Oh My Péry ! à Bordeaux

“As a top-level volleyball player, I was suffering from stress bladder weakness at just 17 years old, and it was really ruining my practice. Being able to follow a rehabilitation program from anywhere really saved me and gave me back my self-confidence.”

Manon