Make perineal rehabilitation available to all

Séverine Lescuras is a physiotherapist with over 20 years’ experience in perineal rehabilitation. In addition to her practice, she is also a trainer in perineal rehabilitation at physiotherapy schools, a jury for master’s thesis and a trainee supervisor. She’s also a mother of two and an entrepreneur at heart!

Training and qualifications

1997

Degree in Physical Therapy
French State Diploma (IFMK Bordeaux)

2004
2005

Level 1 and 2 “Pelvi-Perineology Rehabilitation” course (EIRPP Lille)

2009

“Obstetrical physiotherapy” training, José-Miguel Amostegui (EIRPP Lille)

2010

“Birth physiology” training, Bernadette de Gasquet (CRF Amostegui Eibar – Spain)

2010

“Sexological rehabilitation and management of male and female pelvic pain” training course (EIRPP Lille)

2016

University diploma in pelvi-perineology (Lyon 2 University)

2023

“Pessary and Geisha balls” training (Institut Bernadette de Gasquet Paris)

2023

Course on “Running and the perineum” (La clinique du coureur, Bordeaux)

Passionate about her profession and committed to her patients, she discovered the difficulties faced by expatriate friends with perineal problems: urinary leakage, perineal weakness, post-partum reeducation etc. Many women don’t know who to turn to, and suffer serious psycho-social repercussions (isolation, loss of self-confidence, insecurities about their femininity…).

“The first small leak is already a leak: it’s not inevitable, we have to react! But many women don’t attend to their perineal rehabilitation. Because they don’t know what to do, who to turn to, because they face language or cultural barriers, different practices, or simply the difficulty of talking about it because the subject is still taboo.”

In 2022, Séverine Lescuras decided to offer
her skills and expertise online, by creating courses tailored to each individual’s schedule and desires. Oh My Péry! offers “accompanied self-guided” programs, punctuated by consultations, check-ups and more.

A comprehensive offer of 10-week supervised and 10-week independent online programs for all types of problems (bladder weakness, post-partum reeducation, organ prolapse…) supervised by an expert in perineal reeducation.

“Problems related to perineal dysfunction are a handicap in women’s lives, often experienced as a fatality! I want to combat the idea that ‘that’s just the way it is’, that ‘I leak like everyone else.

Bladder weakness is a source of social isolation, shame, loss of self-confidence and loss of confidence in one’s femininity. They represent a cost for the women concerned, as pads are very expensive, and wearing a diaper is degrading for the self-image.

Oh my Péry ! aims to give the power back to the perineum, to give the power back to every woman. This site is not just about health: it’s also about well-being.

Séverine Lescuras